SEED - Autism, ADHD & The Inner Critic (Online)
Mon, Jul 20
|London and Online (Tickets on Eventbrite)
Join Dr Jo Mueller for a compassionate, evidence-based exploration of the inner critic in autistic and ADHD minds. Together, we’ll unpack where this voice comes from, how it shows up, and why traditional self-esteem advice often misses the mark for neurodivergent people.
Time & Location
Jul 20, 2026, 6:30 PM – 8:30 PM
London and Online (Tickets on Eventbrite)
About the event
Overview
Explore the inner critic in autistic and ADHD minds, and discover how self-compassion can transform self-talk, wellbeing, and resilience.
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Autistic and ADHD individuals often find they are “too hard on themselves” or “overthink everything.” Beneath this lies a powerful and persistent inner critic shaped by neurodivergence, lived experience, and years of misunderstanding or masking. This inner voice can influence perceived self-worth, relationships, burnout, and the ability to rest, take risks, or seek support.
Join Dr Jo Mueller for a compassionate, evidence-based exploration of the inner critic in autistic and ADHD minds.…