ADHD Group Discussion: Focused Topic

Our Group Discussions are a friendly environment to listen to other people’s experiences of living with ADHD, share your own stories and work together on solutions to common challenges we face in our society, with a different focus each month. At a group discussion, with the help of a professional facilitator members educate each other, share life stories and compile tips and perspectives on different aspects of life with ADHD.

We have run sessions addressing core issues of living with ADHD such as sleep, organisation, coping strategies, medication choices and managing relationships. In addition, we have run more exploratory sessions on topics such as: ADHD and women, LGBTQIA+ and gender; ADHD and neurodiversity, mental health and co-occurring conditions; ADHD and coming to terms with a diagnosis. Our group discussion topics are decided by members so we can ensure we are relevant and addressing real-world contemporary…